Full Stretches Flexibility Routine, Improve Mobility & Deep Muscle Stretches, Ballet Workout w/ Alex

By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Full Stretches Flexibility Routine, Improve Mobility & Deep Muscle Stretches, Ballet Workout w/ Alex

Source: YouTube
Nov 14, 2022
8,549 Views
300 Likes

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About This Class

Full Stretches Flexibility Routine, Improve Mobility & Deep Muscle Stretches, Ballet Workout w/ Alex Join Alex on Yoga Plus FREE 14 Day Trial: https://psychetruth.vhx.tv

A Full Body Stretche Routine for Flexibilit, Improve your mobility while also performing Deep Muscle Stretches, a great routine for a Ballet Workout. This Video is perfect for people trying push and challenge their techniques!

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Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!