Yoga. Fitness. Pilates. Meditations. Vegan Life.
Listen to this 15 minute guided meditation each morning to cultivate a balanced, healthy, and strong inner-peace that will set you on a path for a perfect day.
When you take a moment to sit in stillness and connect with yourself through this meditation. This simple act will transform your day-to-day experience by shifting your energy and mood.
Find a comfortable seat, focus on your breath, and allow any thoughts or emotions to come and go without judgment. May this practice bring you inner peace and clarity today and for a long time to come.
Enjoy this moment of mindfulness.
Instructor: Juliana Spicoluk
Location: Barbados ????????
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LINKS IN VIDEO
?Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
? https://www.bohobeautiful.life/freeyoga
???? ASCENSION: The 7 Day Mind & Body Yogic Attunement Program
? https://www.bohobeautiful.life/ascension
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CHECK OUT OUR LINKS ???
? Our New Podcast
@starsanddestruct
? Stars Youtube:
https://flow.bohobeautiful.life/StarsandDestruct
? Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv
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???? BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
? https://www.bohobeautiful.tv •
Download from Your App Store Now!
???? Apple Store
? https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
???? Android Store
? https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
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????????Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
? https://bohobeautiful.life/freefitness/
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? Juliana's Yoga Outfits - Our New ecoYoga Apparel
https://www.awakenedbohemian.com
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@BohoBeautifulLife
Our 2nd More Personal Youtube Channel:
? https://www.youtube.com/bohobeautifullife
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Boho Instagram
? https://instagram.com/bohobeautifullife
? https://instagram.com/mark.spicoluk
? https://instagram.com/juliana.spicoluk
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#bohobeautiful #yogaworkout #piquelife #piquepartner
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Yoga. Fitness. Pilates. Meditations. Vegan Life.
Boho Beautiful is a travel, yoga and lifestyle brand founded by Juliana Spicoluk and Mark Spicoluk creating positive content for the body, mind and earth. With content centered around yoga, travel, fitness, vegan food, self-awareness, conscious living and guided meditations, their reach has grown to over 1.9 million subscribers on YouTube, 360k+ followers on Instagram, sold tens of thousands of books & programs online, and inspired and been inspired by so many wonderful people from all over the planet.
As a growing community for health and mindfulness, the ongoing mission for Boho Beautiful is to create and share as much high frequency positive content as possible and to continue to reach and connect to as many people as this wonderful opportunity will allow.
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