Yoga company providing yoga classes to help you transform your life.
1 hour Hatha Yoga (full class) is thanks you to our Fightmaster Yoga Patreon community! Hatha Yoga is a term used to describe any type of yoga that includes asanas or postures. This class includes sun salutations, standing poses such as triangle (trikonasana), half moon (ardha chandrasana), twisted triangle (parivrtta trikonasana), and twisted half moon (parivrtta ardha chandrasana). This class also includes some pranayama toward the end (nadi shodhana) and a short meditation for a complete yoga experience! Enjoy, and don't forget to join me on Patreon. xoxoxo, Lesley
If you have an account then please login, or register to create a new account
- Admin Dare Me