Heartfelt Vinyasa | Full Stretch Yoga With Compassionate Motion For Self Care & Love

By Boho Beautiful Yoga

Yoga. Fitness. Pilates. Meditations. Vegan Life.

Heartfelt Vinyasa | Full Stretch Yoga With Compassionate Motion For Self Care & Love

Source: YouTube
Apr 09, 2023
350,965 Views
10,413 Likes

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About This Class

Join us for a 25 minute heartfelt vinyasa yoga flow that will leave you feeling rejuvenated, refreshed, and full of self-love. In this class, we'll focus on full-body stretching, with an emphasis on compassion and self-care.

This yoga practice is perfect for beginners or anyone looking for a gentle yet invigorating way to start their day. With Juliana Spicoluk guiding you through each pose, you'll feel supported and empowered to take on whatever challenges come your way.

So roll out your mat and let's get started! Don't forget to breathe deeply and honor your body as we move through this beautiful sequence together.

Instructor: Juliana Spicoluk

Location: Cove Bay, Barbados

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LINKS IN VIDEO

? The Karma Project

https://www.thekarmaprojet.life

? Our New ecoYoga Apparel

https://www.awakenedbohemian.com

? Stars & Destruct Podcast Youtube Channel:

https://flow.bohobeautiful.life/StarsandDestruct

? Stars & Destruct Podcast on Spotify:

https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv

Here are more Boho Beautiful Yoga classes:

Full Body Balance Yoga: https://youtu.be/cbz17dG36Ag

Full Body Yoga Flow: https://youtu.be/roX0DUklnEo

Yoga Workout For Results: https://youtu.be/POcJjoDzJ9k

Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4

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CHECK OUT OUR LINKS ???

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Meet Your Teacher

Boho Beautiful Yoga

Yoga. Fitness. Pilates. Meditations. Vegan Life.

Boho Beautiful is a travel, yoga and lifestyle brand founded by Juliana Spicoluk and Mark Spicoluk creating positive content for the body, mind and earth. With content centered around yoga, travel, fitness, vegan food, self-awareness, conscious living and guided meditations, their reach has grown to over 1.9 million subscribers on YouTube, 360k+ followers on Instagram, sold tens of thousands of books & programs online, and inspired and been inspired by so many wonderful people from all over the planet.

As a growing community for health and mindfulness, the ongoing mission for Boho Beautiful is to create and share as much high frequency positive content as possible and to continue to reach and connect to as many people as this wonderful opportunity will allow.