HIIT Workout With Natalie White

By POPSUGAR Fitness

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HIIT Workout With Natalie White

Source: YouTube
Aug 17, 2022
46,947 Views
1,030 Likes

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About This Class

Get ready to work out with fitness trainer Natalie White, who will be leading this 10-minute HIIT workout joined by Maya Davis and Paulyn Baens! In this routine, you'll work on a series of mountain climbers, jump squats, inchworms with push-ups, inner-thigh pulses, and more. In just 10 minutes, you'll get your heart rate up and feel accomplished! Be prepared to have a good time while you sweat. You'll complete this routine with a rewarding cooldown. All you need is a mat to get started!

White's outfit: Alo Yoga

Davis's outfit: Alo Yoga

Baens's outfit: Varley

Shoes: APL

Find more from our trainers:

White:

https://www.instagram.com/formbynat/

Davis:

https://www.instagram.com/missmayacamille/

Baens:

https://www.instagram.com/paulynbaens/

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.

Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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