We spread mindful movement and take yoga beyond the studio & into the street
A 20-Minute hip-opening yoga flow targeted at stretching out the hip flexors and relieving any tension or stiffness. Lead by yogi Kylan Fischer, this class is a great flow to incorporate into your daily yoga practice. Kylan guides you through her favorite asanas to lengthen and strengthen your hip flexors. Take some time to stretch, unwind and show your joints some love!
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- Admin Dare Me