On-Demand Yoga Workouts & Programs, Designed For Men.
- Here’s a 10-minute home workout to build muscle in your shoulders - without weights. Intense and to the point! This workout is made with a more experienced user in mind, but is considered beginner-friendly.
This workout is intense, but it’s quick! So give it your all and do your best. Press pause as needed. You can do this routine up to 3x per week.
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- Admin Dare Me