Hourglass Abs Pilates for the Waist and Glutes

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Hourglass Abs Pilates for the Waist and Glutes

  • Source:  YouTube
  • Feb 25, 2021
  • 8,971 Views
  • 163 Likes
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About This Class

Pilates Workout for the Abs, Waist and Glutes for an Hour Glass Body! With Banks Cooney

This full body Pilates mat workout series from instructor Banks Cooney is designed to help you achieve your hourglass goals. Target and sculpt specific areas of the body like the abs and glutes, while revving that heart rate up to burn calories. Practice workouts daily for best results.

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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