How to cultivate greater intimacy in your relationships - Webinar with Sandra Carson


By Ekhart Yoga

Your yoga sanctuary. Our shared space. Where being you is enough.

How to cultivate greater intimacy in your relationships - Webinar with Sandra Carson

About This Class

Check out Sandra's courses on the EkartYoga Academy:


As human beings, deep connections with others play an important part of our feelings of security, belonging and purpose, and have a positive impact on our health and wellbeing. While cultivating deep connections in our relationships doesn’t happen overnight, there are some practical tools and tips that can help us achieve greater intimacy and deepen our connection with family members, friends or partners.


In this webinar Sandra Carson will discuss the main reasons why intimacy shouldn’t be overlooked in our relationships and the obstacles that may be preventing you from experiencing it. Plus, we'll explore some simple awareness techniques to help you form deeper connections.


You'll be invited to question the belief that you (or your partner) have to 'do' something or put in a lot of effort to create a deeper connection. Instead, opening to the idea that intimacy is about noticing and allowing what is already there.


This webinar was streamed LIVE on 28th September 2022. Sign up to the EkhartYoga Academy newsletter to keep up to date on future live webinars and offers:


00:00 - Intro

02:22 - Webinar

26:30 - Q&A


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#intimacy #connection #relationships

Meet Your Teacher

Ekhart Yoga

Your yoga sanctuary. Our shared space. Where being you is enough.


EkhartYoga was born from Esther Ekhart’s dream to share the love of yoga, and today thousands of students around the world practise online yoga and meditation with us. With over 3,000 classes in different styles guided by over 40 world-class teachers, we are Europe’s biggest online studio. Creating positive change and transformation through yoga remains at the heart of everything we do. Join us on

We believe in the power of yoga and meditation to heal, empower, educate and unite. We have witnessed its capacity to increase awareness and initiate transformation. We honour the roots, spiritual teachings and philosophy of yoga, whilst recognising that it is a constantly evolving practice. Central to our ethos is that our bodies are unique and our practices must serve that individuality - not the other way around. 

Whatever your reason for being here - be it to find liberation, feel stronger, sleep better, de-stress, or stand on your head, you are exactly where you need to be.

Come as you are and let’s take this journey together.

Practice yoga and meditation at home with Esther Ekhart, Katy Appleton, David Lurey, Anat Geiger, Julie Martin and other top international teachers on Everyone is welcome - absolute beginners to experienced practitioners and qualified yoga teachers. Design your own schedule with thousands of classes - including Vinyasa Flow, Hatha, Yin, Ashtanga, Therapeutic and Iyengar - plus guided programs, in-depth articles and teaching resources. – sharing the love of yoga to create a positive change in the world.

Sandra Carson Yoga teacher on EkhartYoga

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