How to do a Pigeon Stretch.

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By BodyRock Tv

The largest online fitness community!

How to do a Pigeon Stretch.

About This Class

Follow Coach Tori as she leads you through the Pigeon stretch.

At BodyRockPlus.com we are taking the home workout to a whole new level by delivering workouts that are designed for rapid fat loss, athletic conditioning and muscle tone directly to your favourite screen or device. Meet us in the living room for a daily home workout that is better than anything you will find in the local Mega Gym, and transform your body in less than 30 minutes per day. Working out in the living room will establish the importance of fitness in your household. Be the example that you want to set for your family and loved ones. We aren’t looking for perfection, just effort. It’s never just a workout.

 

Meet Your Teacher

BodyRock Tv

The largest online fitness community!

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BodyRock.Tv is your 24 hour fitness training pal, offering free, daily, high intensity interval training (Hiit) exercises to help you reach your fitness goals.

Fitness is a journey, and each of our lives are comprised of stories that chart the ups and downs of our individual quests.

In our community we support each other as we train by sharing ideas, healthy recipes, and motivational tips that keep the mind and body balanced.

 

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