How To: Drop Back into Wheel with Aubry Wiltcher

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By Alo Yoga

We spread mindful movement and take yoga beyond the studio & into the street

How To: Drop Back into Wheel with Aubry Wiltcher

About This Class

This 5-Minute Drop Back Wheel tutorial, lead by Aubry Wiltcher is a fun and educational introduction to this asana. Aubry offers her tips and modifications to enable a safe and strong practice of dropping back into wheel and standing back up. This exercise will guide you through various movements targeted at engaging the core and thighs to create the lift and movement needed to get into this pose.

Trust the process, trust yourself and have some fun!

Meet Your Teacher

Alo Yoga

We spread mindful movement and take yoga beyond the studio & into the street

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We are relentless about making the best yoga clothing in the world explicitly to inspire yogis (and yogis to be) to have more yoga in their life. Inspiring mindful movement is at the core of why we do what we do at Alo—it’s our calling. Because mindful movement leads to better living. This is the real meaning of studio-to-street: Taking the consciousness from practice on the mat and putting it into the practice of life.

WE LIVE YOGA AND WE LOVE YOGA

Alo began in Los Angeles in 2007 because the founders wanted to spread good by bringing yoga to the world: to anyone who is experiencing the transformative power of yoga, to the world’s best yogis who wear Alo because it’s the only line that actually elevates their practice, to the celebrities and the fashion-forward who wear Alo because it’s the perfect street brand, comfortable, contemporary and decidedly not just for the ma

MINDFULLY MODERN

Creating garments that carry over to the street, into a life lived consciously, takes mindful movement one step further: a beautiful life celebrated with forward design. Capturing what’s trending in contemporary fashion with both the women’s and men’s collections is how Alo and mindful movement can travel beyond the studio. Luxury meets performance in every collection.

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