HOW TO GROW YOUR BUTT FAST – 6 BEST GLUTE EXERCISES (NO REPEATS)

By Roberta's Gym

Lose weight and get lean with simple video workouts at home!

HOW TO GROW YOUR BUTT FAST – 6 BEST GLUTE EXERCISES (NO REPEATS)

Source: YouTube
Jan 20, 2023
29,357 Views
797 Likes

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About This Class

These are 6 amazing glute workout routines that are guaranteed to give you rounder, fuller glutes. These exercises are really easy to do and effective as well!

Do your best to perform these exercises on a daily basis. That way, you’ll be able to see results quicker! Good luck and let’s begin the workout!

TIMECODES:

00:00 Introduction

00:13 Squat

01:35 Rest

01:53 Rise And Plie

02:52 Rest

03:10 Curtsy Lunge

03:55 Rest

04:13 Side Lunge Left

05:18 Rest

05:36 Side Lunge Right

06:40 Rest

06:58 Donkey Kicks Left

07:46 Rest

08:04 Donkey Kicks Right

08:52 Rest

09:10 Single Leg Bridge Left

10:08 Rest

10:27 Single Leg Bridge Right

Meet Your Teacher

Roberta's Gym

Lose weight and get lean with simple video workouts at home!

Roberta's Gym creates fitness video workouts you can do at home. No gym or equipment needed. Just your body-weight and persistence! I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.