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Many of us are familiar with Sun Salutations, however, it's magical counterpart — the Moon Salutation is also a wonderful sequence to incorporate into your daily yoga practice. Moon Salutations are generally more restorative and are especially nice to practice in the evening to cool and soothe the body.
In this short How-To tutorial lead by Caitlin Turner, you will learn how to flow with the moon and incorporate this beautiful sequence into your practice.
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