How to Reduce Pain in Down Dog | Power Yoga for Strong Arms, Shoulders & Wrists with Julia Marie

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

How to Reduce Pain in Down Dog | Power Yoga for Strong Arms, Shoulders & Wrists with Julia Marie

About This Class

Julia shares 5 Poses & Powered Up drills to help you feel more comfortable in plank, chaturanga, and arm balances by building upper body strength and stability.

Follow Julia Online:

www.juliamarieyoga.com

https://www.instagram.com/juliamarieyoga/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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