Yoga Instructor on a mission to help others feel great with yoga.
Not sure what to do with your bolster? Here are my favorite poses to do with this yoga prop!
A viewer suggested I do a quick video showing how I like to use my bolster during a yoga practice. Here are my 5 favorite ways to use my bolster! I own a lot of bolsters in varying shapes and sizes and LOVE them. They are my all time favorite prop because they are way more comfortable then blocks.
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