How to Use Yoga Blocks to Advance Your Practice, Passive Backbends, Back Pain Stretch

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

How to Use Yoga Blocks to Advance Your Practice, Passive Backbends, Back Pain Stretch

About This Class

Julia Jarvis teaches her favorite ways to use props in over a dozen yoga poses. Reduce back pain and advance flexibility.

Follow Julia: https://www.instagram.com/jarvisjkj/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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