Yoga Instructor on a mission to help others feel great with yoga.
A 30 min yoga class with very little talking, great for yoga teachers or advanced students
Hi yogis, welcome to my channel! Today I''m offering you a quick 30 minute yoga practice with minimal verbal cues ideal for Yoga Teachers or advanced students. I won't be giving you any alignment tips in this class or breathing instructions, I'll only be naming the poses.
The class itself isn't necessarily that hard but since I'm not going in detail about breath and alignment, it's more suitable for experiences yogis or teachers. The sequence is intermediate level.
I love doing online yoga classes myself but as a teacher I don't always want to listen to the other teacher explain every single thing about a pose. Sometimes it's nice to just be guided in your practice and make room for silence to make it a meditative practice!
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