We spread mindful movement and take yoga beyond the studio & into the street
This 20-Minute inversion yoga flow, lead by Morgan Haley aka The Southern Yogi is a fun and technical introduction to incorporating inversions into your daily yoga practice.
Morgan will guide you through a flow of various strength building & core engaging asanas, some arm balances and handstand playtime.
Please note: You will need to take one of our warm up classes before starting this inversion flow!
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- Admin Dare Me