REAL TIME workouts. fitness. inspiration.
A full body, DANCE CARDIO workout to popular KPOP songs! Music from BTS , BLACKPINK , and MAMAMOO. A 12 min dance fitness routine designed to make you sweat and put a smile on your face!
#bts #kpop #fitness
00:00 - 3:15 Dynamite
3:16 - 6:12 How You Like That
6:13 - 8:57 Butter
8:58 - 12:15 Hip
???????? DOWNLOAD THE MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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