Modern Day Yoga teacher leading millions of yogis online to get fit, happy & healthy
Kundalini Yoga - Learn what Kundalini Yoga is, how it works, if it's right for you, and how you can mix it into you current yoga practice, all from Kundalini expert Brett Larkin Yoga.
WELCOME to your "Modern Day Yoga" YouTube channel by Sarah Beth Yoga where you can find clear & fuss-free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.
00:52 What is Kundalini Yoga?
03:23 What is Mantra in Kundalini Yoga?
04:49 Can a beginner do Kundalini Yoga?
07:15 How do you practice Kundalini Yoga?
10:09 Can you mix Kundalini with other yoga styles?
11:11 How has Kundalini transformed lives?
12:43 Learn more about Kundalini Yoga from the expert
12:55 Learn more about Brett Larkin Yoga on YouTube
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