Latin-Inspired Dance Cardio Workout With Poofy Moffitino

By POPSUGAR Fitness

Everything you love, all in one place.

Latin-Inspired Dance Cardio Workout With Poofy Moffitino

Source: YouTube
Feb 01, 2023
46,300 Views
1,330 Likes

Share with friends Leave a rating Add to favorites Add to playlist Practice together

About This Class

Get ready to move to the beat with host, choreographer, and dancer Poofy Moffitino, who will be leading this 10-minute Latin-inspired dance cardio workout joined by her "curlfriends" Paris Nicole and Stephanie Jones! This follow-along routine is high energy, fun, and easy. Moffitino will be sure to drill the steps, so don’t worry if you don’t get it the first time around. Prepare to sway those hips, learn a little salsa, and add your own flavor to each move!

Christina Moffitino, aka Poofy, is a certified group fitness instructor and a professional dancer and choreographer with more than 10 years of experience on stages around the world. She’s passionate about spreading love and light through movement.

https://www.instagram.com/itspoofy/

Find more from our dancers on Instagram:

Nicole: https://www.instagram.com/theparis_nicole/

Jones: https://www.instagram.com/_itsstephjones/

Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Moffitino’s outfit:

Top: Los Angeles Apparel

Bra: Aritzia

Pants: Aritzia

Shoes: Nike

Nicole’s outfit:

Shirt: Urban Outfitters

Bra: ASOS

Shorts: P.E Nation

Shoes: Nike

Jones’s outfit:

Top: Joah Brown

Bra: ASOS

Pants: Nasty Gal

Shoes: Nike

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

Subscribe to POPSUGAR Fitness!

http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check out our Instagram

https://www.instagram.com/popsugarwellness

Find us on TikTok

https://www.tiktok.com/@popsugarwellness

Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.

Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

POPSUGAR Fitness inspires readers to live a healthy, balanced lifestyle with news and tips on exercise, eating, gear, and more!

Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes