Latin-Inspired Dance Cardio Workout With Poofy Moffitino



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Latin-Inspired Dance Cardio Workout With Poofy Moffitino

About This Class

Get ready to move to the beat with host, choreographer, and dancer Poofy Moffitino, who will be leading this 10-minute Latin-inspired dance cardio workout joined by her "curlfriends" Paris Nicole and Stephanie Jones! This follow-along routine is high energy, fun, and easy. Moffitino will be sure to drill the steps, so don’t worry if you don’t get it the first time around. Prepare to sway those hips, learn a little salsa, and add your own flavor to each move!


Christina Moffitino, aka Poofy, is a certified group fitness instructor and a professional dancer and choreographer with more than 10 years of experience on stages around the world. She’s passionate about spreading love and light through movement.


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Moffitino’s outfit:

Top: Los Angeles Apparel

Bra: Aritzia

Pants: Aritzia

Shoes: Nike


Nicole’s outfit:

Shirt: Urban Outfitters


Shorts: P.E Nation

Shoes: Nike


Jones’s outfit:

Top: Joah Brown


Pants: Nasty Gal

Shoes: Nike


POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.


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Everything you love, all in one place.


POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

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