Everything you love, all in one place.
Join professional dancer and content creator Luis Cervantes, who will lead you through this 25-minute latin pop cardio fusion joined by Madisyn Maniff and Gina Gonsalves! In this lower-body routine, you’ll start off with a groovy warmup and hit each move to the beat. With a combination of dance and fitness, you’ll be able to knock out your cardio while also learning some new movement phrases. You’ll be sure to smile throughout this workout and break a sweat so that your booty will be sore for days. So grab your friends and get ready to dance!
Find more from our dancers on their Instagrams:
Cervantes: https://www.instagram.com/luismcervantes/
Maniff: https://www.instagram.com/madisynsloane/
Gonsalves: https://www.instagram.com/gina.gonsalves/
Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.
Cervantes's outfit:
Tank: Top Man
Pants: Vans
Maniff's outfit:
Top: Alo
Pants: Zara
Gonsalves's outfit:
Top: Alo
Pants: TNA
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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Everything you love, all in one place.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.
Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.
Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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