Low-Impact HIIT Workout With Natalie White

By POPSUGAR Fitness

Everything you love, all in one place.

Low-Impact HIIT Workout With Natalie White

Source: YouTube
Jan 22, 2023
36,890 Views
855 Likes

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About This Class

Get ready to work out with fitness trainer Natalie White, who will be leading this 10-minute low-impact HIIT workout joined by Jai Jordan and A.J. Morales! In this routine, you'll start with a quick warmup that will get your body moving, then work your way into lunges, mountain climbers, crab walks, and so much more! This routine moves quickly and efficiently. Each exercise is 45 seconds with a 15-second rest. You'll be sure to target all your muscles with plenty of modifications and advancements in just 10 minutes. Find a space and grab a mat to get started!

Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.

White's outfit: Old Navy

Shoes: APL

Jordan's outfit: Uniqlo

Shoes: APL

Morales's outfit: Athleta

Shoes: APL

Find more from our trainers:

White:

https://www.instagram.com/formbynat/?hl=en

Jordan:

https://www.instagram.com/jaiartistry/

Morales:

https://www.instagram.com/ajtheegay/

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.

Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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