LOWER BELLY WORKOUT – GET TONED LOWER ABS & LOSE FAT

By Roberta's Gym

Lose weight and get lean with simple video workouts at home!

LOWER BELLY WORKOUT – GET TONED LOWER ABS & LOSE FAT

Source: YouTube
Mar 06, 2023
100,859 Views
1,447 Likes

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About This Class

Burning lower belly fat can be really tricky but I'm sure that if you workout and stay focused, you'll be able to see results in no time!

Today's workout is a fun and easy exercise that you can do at home in order to see some really amazing results. If you feel that you need to perform exercises that will be more focused on your lower belly, this exercise is the perfect way to start.

Do this workout starting today and let me know how it goes. Let's begin!

TIMECODES:

00:00 Introduction

00:15 Windmill

00:51 Sumo Squat Dip

01:18 Rest

01:36 Split Jumps

02:00 Rest

02:18 Slow Star Jumps

02:51 Rest

03:09 Side Lunge Windmill

03:38 Rest

03:56 Running In Place

04:18 Rest

04:44 Walk Downs

06:46 Rest

07:04 Slow Mountain Climber

07:34 Rest

07:52 Leg Pulls

08:32 Rest

08:50 Hip Dips

09:19 Rest

09:45 Walk Downs

11:47 Rest

12:05 Slow Mountain Climber

12:35 Rest

12:53 Leg Pulls

13:33 Rest

13:51 Hip Dips

14:20 Rest

14:46 V Up

15:27 Rest

15:45 U Boat Crunch

16:16 Rest

16:34 Reverse Crunches

17:13 Rest

17:31 Plank

Meet Your Teacher

Roberta's Gym

Lose weight and get lean with simple video workouts at home!

Roberta's Gym creates fitness video workouts you can do at home. No gym or equipment needed. Just your body-weight and persistence! I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.