Lower Body Pilates with Resistance Band with Amanda

img

By Fitness Blender

Making health and fitness attainable, affordable, and approachable.

Lower Body Pilates with Resistance Band with Amanda

About This Class

Lower Body Pilates with Resistance Band

- 45 Seconds / 15 Seconds

- Equipment:
  1. Excercise mat
  2. Resistance band

- Warm-up and Cool-down included

 

Meet Your Teacher

Fitness Blender

Making health and fitness attainable, affordable, and approachable.

img

Fitness Blender has been created by just two people; a husband and wife team of personal trainers on a shoe string budget.

We started planning for Fitness Blender in 2008 and our site went live in 2010. We worked countless long hours outside of our regular day jobs to painstakingly create one piece of content at a time. We left our jobs in the summer of 2012 to work on Fitness Blender full time, but to this day there is no fancy office or professional film studio; there is only a spare bedroom that became our “office” and a walled in garage that serves as our “film studio”.

Daniel has worked in the fitness industry since 2000, and has a degree in Food and Nutrition. Kelli has worked in the fitness industry since 2006 and has degrees in both Psychology and Sociology. Both of us have been active and involved in sports since a young age.

We started Fitness Blender because we believe that fitness should be accessible to everyone, regardless of their income. We also felt like there was a lack of reliable health and fitness information on the web, and too many people in the industry were more focused on appearance than they were on good health.

In our dedication to those who use our website, we focus on providing high quality information that we have gathered from over a decade in the health and fitness industry. We believe that if you make a clean, wholesome diet and regular exercise a priority, your overall health and quality of life will improve, and your physical appearance will naturally reflect that, as well.

That is why we set the goal of providing sound fitness information and full-length workout videos for every fitness level. This way, everyone has access to what they need to keep their bodies strong and healthy.

We hope that FitnessBlender.com will serve as a reliable resource in your journey towards true health.

Sincerely,

Daniel and Kelli

See full profile

Chloe Ting 6.4M Views
HIIT All Levels
Yoga With Adriene 48.4M Views
Workout Beginner
Yoga With Adriene 2.3M Views
Vinyasa All Levels
Psyche Truth 4.6M Views
Workout Beginner
Psyche Truth 91.6K Views
Workout Beginner
Psyche Truth 129.9K Views
Restorative All Levels
Kino MacGregor 37.2K Views
Yin All Levels
Kino MacGregor 111.1K Views
Ashtanga Advanced
Kino MacGregor 42.5K Views
Power Intermediate
Fitness Blender 3.4M Views
Pilates All Levels
ADVERTISEMENT