Lower-Body Strength-Training Workout With Raneir Pollard | DAY 3

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Lower-Body Strength-Training Workout With Raneir Pollard | DAY 3

Source: YouTube
Jul 19, 2022
36,701 Views
889 Likes

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About This Class

Get ready to sweat with Supernatural VR fitness coach and personal trainer Raneir Pollard, who will be leading this 10-minute lower-body workout joined by class members Nikki Keeshin and Ellie Aviles. In this routine, you’ll start with a warmup and head into squats with thoracic rotations, lunges, jumps, deadlifts, and more! This session offers plenty of modifications and advancements, so be sure to do what feels best for your body. All you need is a set of dumbbells to get started!

Pollard’s outfit: Lululemon

Keeshin's outfit: Gymshark

Aviles's outfit: Vuori

Find more from our trainers:

Raneir Pollard:

Website: https://www.getsupernatural.com/

Instagram: https://www.instagram.com/raneirpollard/

Nikki Keeshin:

Instagram: https://www.instagram.com/babiekeeshk...

Ellie Aviles:

Instagram: https://www.instagram.com/helloelliea...

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.

Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

POPSUGAR Fitness inspires readers to live a healthy, balanced lifestyle with news and tips on exercise, eating, gear, and more!

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