The most personal, informative, easy to follow, instructional Yoga videos
This 20 minute morning yoga stretch was designed to help give us a boost of energy, reset, AND leave us feeling strong, flexible, and awake! If you have been looking for a morning yoga routine that you can safely practice from the comfort of your own home, this quick, gentle, full body morning yoga class may be exactly what you need. Working out and exercise have been proven to keep us healthy and this 20 minute full yoga class is no exception, the movements, stretches, poses, and breathing exercises make this flow a perfect accompaniment to a cardio session, weight lifting session, or can act as its own energizing yoga workout! Yoga is often searched for when looking for ways to relieve, alleviate, or cure pain or tension from all over the body, and these safe, at home stretches may lend a hand in unlocking a more pain free lifestyle. Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch workout.
?? JOIN OUR YOGA & LIFESTYLE COMMUNITY ??
https://yogavcommunity.vhx.tv
???? RECIEVE A FREE GIFT - 1HR YOGA FLOW ????
https://bit.ly/2Pgdx90
? OFFICIAL YOGATX APPAREL ?
https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
???? NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE ????
http://yogatx.org
???? SUPPORT YOGATX WITH A DONATION ????
http://paypal.me/yogatx
???????? SUPPORT YOGATX & HELP US MAKE NEW CONTENT ????????
https://patreon.com/yogatx
____________________
CONNECT WITH ECHO:
____________________
WEBSITE: http://www.echoflowyoga.com
YOUTUBE: https://www.youtube.com/c/EchoGieselWidmer
MEDITATIONS: https://insig.ht/scV7RUQktqb?utm_source=copy_link&utm_medium=live_stream_share
FACEBOOK: https://www.facebook.com/echoflowyoga
CONNECT WITH YOGATX:
____________________
YOGATX website: http://www.yogatx.org
FACEBOOK: https://www.facebook.com/yogatx
INSTAGRAM: http://instagram.com/yogatx
TWITTER: https://www.twitter.com/yogatx
TUMBLR: http://yogatx.tumblr.com/
____________________
???????????????? YOGA PROPS ????????????????
????BLOCKS: https://amzn.to/2SNgKvb
????STRAP: https://amzn.to/2RyUkwa
????MAT: https://amzn.to/2yURWc5
????BLANKET: https://amzn.to/2JKhDk3
????BOLSTER: https://amzn.to/2OvHAV0
???????????????? EQUIPMENT WE USE ????????????????
????CAMERA: https://amzn.to/2QnOUUq
????LENS: https://amzn.to/2Qmc5OX
????MIC: https://amzn.to/2QlzzDS
????LIGHTS: https://amzn.to/2Dou709
???????? SUPPORT OUR WORK ????????
Your donations help us make better content
Http://PayPal.me/yogatx
© Copyright 2023 YOGATX. All Rights Reserved.
The most personal, informative, easy to follow, instructional Yoga videos
It is our goal to give you the most personal, informative, easy to follow, instructional Yoga videos out there. Our Yoga instructors intentionally teach their Yoga flows in our videos the exact same way they would teach a private Yoga lesson.
These are Free, Private Yoga lessons taught by certified Yoga Instructors.
We share because we care...YOGATX exists because we want to spread what we know about the healing and restorative benefits of Yoga. From people suffering from life-long back pain, to people with anxiety problems, Yoga offers a natural approach to a lot of life’s problems. We hope that before you or someone you love seeks medications that only alleviate symptoms, y'all might be open to find natural relief and actually fix your problems and pain at the source with Yoga.
If you have an account then please login, or register to create a new account
When it comes down to it, the easiest way to get points and win prizes is to click below and share your trackable link with all your friends and family! Because for every friend you bring in, 25% of their points get added to your total as well! PLUS, we are giving away 300 points just for getting 2 extra people enroll!
So, copy your unique link below and post it wherever you’d like, share it on your favorite social sites, and/or let us send them an invitation by email.
- Admin Dare Me
Write a public review