Yoga. Fitness. Pilates. Meditations. Vegan Life.
This 30 minute morning yoga flow is the perfect yoga practice to start your day with. Moving through a connective vinyasa flow that will focus on connecting the movement of your body to the breath while gifting you a moment to release muscle stiffness, tension, and stress that you may feel as you start your day. The morning cup of coffee that your body is craving!
Thank you Athletic Greens for partnering with us on this video!
Yoga Instructor- Juliana Spicoluk
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- Admin Dare Me