International yoga teacher, inspirational speaker, author, founder of Omstars.
10 Minute Morning Yoga for Beginners will bring you good energy to start your day. This is a full body stretch so that you can step into alignment with happiness and joy. A perfect class for all levels, Kino guides you through Downward Facing Dog, Trikonasana, Forward Folds and Easy Spinal Twists for a complete well rounded yoga practice. End with deep yogic breathing.
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- Admin Dare Me