Yoga Instructor on a mission to help others feel great with yoga.
Enjoy this all levels stretchy yoga class to wake up and energize your body! No props needed
Hi everyone, I'm thrilled to be bringing you a brand new morning yoga class, I know you guys love these! This yoga class is 20 minutes long and suitable for all experience levels. It's a wonderful stretch that will help you increase flexibility and feel better in your body as you begin your day. I'll give you some options along the way to make the poses either more beginner-friendly or slightly more advanced.
No props are required so when you're ready, just meet me on your mat and let's flow together!
This class was inspired by this YouTube Shorts https://www.youtube.com/shorts/uJ5kzxlPhqA
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- Admin Dare Me