OM Chanting @ 528Hz

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By Meditative Mind

Music & Mantras for Mindfulness, Healing and Sleep

OM Chanting @ 528Hz

About This Class

OM Chanting @528Hz

OM is the mantra, or vibrations that is chanted in the beginning and end of any Meditation or Yoga Practice.

OM - The most well known and universal of the bija mantras it is the sound of creation and causes energy to gather and flow upward and outward. Everything in the universe is pulsating and vibrating – nothing is really standing still!

The sound OM in this track vibrates at 528Hz which promotes healthy functioning of Endocrine System, which in turns helps in reducing the cortisol levels, thus reducing stress levels and promoting sleep time whole body cell level repair. It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem. When we combine these 2 powerful sources of sound and vibration, what we get is totally miraculous.

OM CHANTING MEDITATION : HOW TO DO IT?

- Begin by finding a comfortable position, but one in which you will not fall asleep. Sitting on the floor with your legs crossed is a good position to try.

- Close your eyes. Keep you hands on your knees with palms facing the sky and let the thumb and index finger touch

- Take a deep breath and Relax your Body.

- Now Start Chanting OM, along with the track. Remember not to chant loudly. These mantra is to be recited to feel your inner vibrations.

- As you chant OM feel the energy rising from lower part of the body to the top. As you recite 'mmmmm' feel the tension at the top of the head leaving your body.

- With each chant you will start feeling lighter and lighter.

Meet Your Teacher

Meditative Mind

Music & Mantras for Mindfulness, Healing and Sleep

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Meditative Mind creates meditation music, healing music based on solfeggio frequencies, mantra chants and various other resources for meditation, relaxation, sleep and healing.

At the core of Meditative Mind is the music. We record, compose, produce everything in house, with every one putting their hearts & souls and lots of positive vibes in creating these soundscapes, mantra chants, chakra healing music with more than 1400+ collection of exclusive tracks. We can't be grateful enough for all the love and support you all have given us all these years. That's why every Friday, we give away our newest and exclusive track for Free. Please feel free to download it from the links below. We truly hope our work will help you in a positive way. Blessings and Peace all the way.Meditation Music & Mantras for Healing & Sleep - Meditative Mind

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