Modern Day Yoga teacher leading millions of yogis online to get fit, happy & healthy
Have fun & feel good with this slow, gentle Partner Yoga Stretch designed for *all levels, ages, and sizes*.
So grab your friend, spouse, kid, or skeptical roommate and join us for this beginner friendly partner yoga routine. We'll practice slow, deep partner yoga stretches, forward folds, and twists before a relaxing savasana. This is a great opportunity to connect with your partner, introduce them to yoga, and take care of yourself too.
00:38 Sit facing each other
01:03 Partner twist
03:11 Partner fold
06:21 Partner boat
07:50 Partner wide leg fold
10:25 Partner supine twist
13:05 Partner savasana
16:13 Bloopers (left corner)
16:14 Learn the basics of yoga with the FREE 7-day Beginner Yoga Challenge
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- Admin Dare Me