Pilates Weight Loss for Building Core Strength & Burning Calories, Toned Body Burn Fat, Beginners

By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Pilates Weight Loss for Building Core Strength & Burning Calories, Toned Body Burn Fat, Beginners

Source: YouTube
Oct 20, 2022
8,280 Views
302 Likes

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About This Class

Pilates Weight Loss for Building Core Strength & Burning Calories, Toned Body Burn Fat, Beginners ????Join Kait Coats on Yoga Plus FREE 14 Day Trial! https://psychetruth.vhx.tv

Pilates 1 Hour Full Body Workout for Losing Weight, Burning Fat and Building Full Body Strength, This 60 minute Pilates class will have you feeling great, while burning calories. Try this workout, perfect for beginners!

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???? Kait Coats ????

My website - https://kaitcoatswellness.com/

My YouTube channel - https://www.youtube.com/c/kaitcoats

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!