Pilates Workout For Thighs, Butt & Legs | Sculpt Graceful Curves & Strength FAST

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By Boho Beautiful Yoga

Yoga. Fitness. Pilates. Meditations. Vegan Life.

Pilates Workout For Thighs, Butt & Legs | Sculpt Graceful Curves & Strength FAST

About This Class

Looking to sculpt your thighs, butt, and legs in just 20 minutes? This Pilates workout is the perfect solution. In this fast-paced routine, you'll target key muscles in your lower body to help you achieve graceful curves and strength quickly.

This Class is a part of:

? THE SEVEN DAY TOTAL BODY PILATES SERIES

? https://www.bohobeautiful.tv

 

With clear and easy-to-follow instructions, this Pilates workout is suitable for beginners and experienced practitioners alike. You'll perform a variety of exercises designed to tone your entire lower body. By the end of the workout, you'll feel stronger, more flexible, and more energized.

 

So, whether you're looking to get in shape for a special occasion or simply want to feel more confident in your own skin, this 20-minute Pilates workout is the perfect way to achieve your goals. So, grab a mat, hit play, and get ready to transform your lower body!

 

Instructor: Juliana Spicoluk

 

Location: Mystica in beautiful Costa Rica

http://mysticacostarica.com

 

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LINKS IN VIDEO

 

? Juliana's Yoga Outfit - https://AwakenedBohemian.com

 

? Our New Podcast

@starsanddestruct

 

? Stars Youtube:

https://flow.bohobeautiful.life/StarsandDestruct

 

? Spotify:

https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv

 

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Here are more Boho Beautiful Yoga classes:

 

The Ultimate Pilates 21 Day Challenge: https://youtu.be/ouv_isD5mZ8

Pilates Full Body Workout: https://youtu.be/I-VrNwLFCjM

Pilates Workout : https://youtu.be/7IyYtxdDqJw

 

 

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CHECK OUT OUR LINKS ???

 

???? BOHO BEAUTIFUL OFFICIAL APP

Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.

? https://www.bohobeautiful.tv •

 

Download from Your App Store Now!

 

???? Apple Store

? https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

 

???? Android Store

? https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

 

 

? ? ? ? ?

 

 

????????Our FREE 7-Day Blissful Body Bootcamp

Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.

? https://bohobeautiful.life/freefitness/

 

 

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?Our FREE 14 Day Yoga & Meditation Program

Take your practice to new levels of depth and watch your whole life around you transform.

? https://www.bohobeautiful.life/freeyoga

 

? ? ? ? ?

 

@bohobeautiful

Our 2nd More Personal Youtube Channel:

@BohoBeautifulLife

 

? https://www.youtube.com/bohobeautifullife

 

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Boho Instagram

? https://instagram.com/bohobeautifullife

? https://instagram.com/mark.spicoluk

? https://instagram.com/juliana.spicoluk

 

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#bohobeautiful #workout #pilates

 

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

 

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Meet Your Teacher

Boho Beautiful Yoga

Yoga. Fitness. Pilates. Meditations. Vegan Life.

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Boho Beautiful is a travel, yoga and lifestyle brand founded by Juliana Spicoluk and Mark Spicoluk creating positive content for the body, mind and earth. With content centered around yoga, travel, fitness, vegan food, self-awareness, conscious living and guided meditations, their reach has grown to over 1.9 million subscribers on YouTube, 360k+ followers on Instagram, sold tens of thousands of books & programs online, and inspired and been inspired by so many wonderful people from all over the planet.

As a growing community for health and mindfulness, the ongoing mission for Boho Beautiful is to create and share as much high frequency positive content as possible and to continue to reach and connect to as many people as this wonderful opportunity will allow.

 

 

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