Power Pose Practice: How to do Wheel | Yoga for Flexibility, Backbends, At Home

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Power Pose Practice: How to do Wheel | Yoga for Flexibility, Backbends, At Home

About This Class

Journey toward Wheel Pose with Julia Marie-- a safe and effective tutorial for all levels.

This Power Yoga class will help you build full body strength & breakdown Wheel Pose (backbend) so you can practice safely at home.

Featuring, Julia Marie, Yoga Instructor, Personal Trainer & Health Coach

https://www.instagram.com/juliamarieyoga

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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