We spread mindful movement and take yoga beyond the studio & into the street
Join Briohny Smyth for a 45-Minute Power Vinyasa Yoga Flow. This level two/three yoga practice focuses on engaging and working your core, building strength and flexibility in the body, with a little bit of inversion & arm balance playtime.
Prepare to get your flow on, work hard and have some fun!
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- Admin Dare Me