We spread mindful movement and take yoga beyond the studio & into the street
Get ready to sweat it out in this 45-Minute Power Vinyasa Flow led by Josh Kramer. This class will get your heart rate pumping while working the outer hips & core areas. Josh will guide you through a series of asanas targeted at building core strength and flexibility with some restorative stretches incorporated post-flow. Enjoy!
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- Admin Dare Me