World-renowned yoga and meditation teacher and author.
This Power Yoga "Flexibility" class is from Travis Eliot's NEW program, Level Up 108. LU108 is the most transformative Power Yoga program in the world...this powerful 108 day yoga program is for students ready to take their practice to the next level!
*Now Streaming on Inner Dimension TV...Start your 10 day FREE Trial!
1) 11 Thematic Yoga practices including power, yin and gentle yoga (630 Total minutes)
2) 7 Meditation classes (70 Total minutes)
3) a BONUS CORE routine, Handstand Workshop, Pranayama Practice and
4) a Digital Booklet and
5) a Calendar
1) Increase Strength
2) Improve Muscle Tone
3) Enhance Flexibility
4) Promote Fat Loss
5) A Calm and Steady Mind
Music from "Level Up 108" Soundtrack by Ryan Richko
If you’re ready to level up your Body, Energy, Mind and Fulfillment of Life it’s time to begin!
See YOU on the mat!
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