Yoga & meditation teacher
Power Yoga for Beginners: 15 Minute Yoga.
This is an Intro to Power Yoga is Perfect for Beginners.
Enjoy this Beginner Vinyasa Yoga Sequence and learn Power Yoga Poses and Stretches!
Beginner Power Yoga may seem like an oxymoron since Power Yoga is usually practiced by experienced yogis. However, in this class, I've created a class safe for those new to yoga that let's them experience the power yoga principals of flowing on the breath and heating the body.
Power Yoga poses and yoga stretches can help you become stronger and more flexible. This is completely safe even if you're a beginner at yoga and can help you prepare for more advanced yoga sequences later.
If you have an account then please login, or register to create a new account
- Admin Dare Me