Power Yoga for Core Strength & Stability, Workout Your Abs & Obliques with Julia Marie

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Power Yoga for Core Strength & Stability, Workout Your Abs & Obliques with Julia Marie

About This Class

This class works your obliques, upper and lower abs to sculpt and tone your tummy as you stabilize the spine & core muscles.

Featuring, Julia Marie, Yoga Instructor, Personal Trainer & Health Coach

https://www.instagram.com/juliamarieyoga

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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