Power Yoga for Weight Loss & Belly Fat | Workout at Home, Total Body Routine

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Power Yoga for Weight Loss & Belly Fat | Workout at Home, Total Body Routine

About This Class

Power Yoga for Weight Loss & Belly Fat, Beginners 20 Minute Workout at Home, Total Body Routine

Sanela, Joy & Myra help you burn fat and build strength. Target belly fat and glutes in this Beginners Power Yoga Workout.  This yoga flow is effective for all levels.

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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