Power Yoga for Weight Loss (Get In Shape)

By Fightmaster Yoga

Yoga company providing yoga classes to help you transform your life.

Power Yoga for Weight Loss (Get In Shape)

Source: YouTube
Aug 21, 2017
109,796 Views
2,733 Likes

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About This Class

30 Minute Power Yoga for Weight Loss (Get In Shape). I've been getting lots of requests for weight loss yoga classes. In this video "yoga for weight loss" will get you moving for sure! It's designed to help you get stronger, burn fat and gain muscle in a little under 30 minutes. If you're not looking to lose weight, it's a great workout to keep you fit! Be sure to push the pause button and rest whenever you need to. Grab 2 blocks and a towel...you're probably going to sweat...enjoy!

Meet Your Teacher

Fightmaster Yoga

Yoga company providing yoga classes to help you transform your life.

If you want to feel better in your body this is the place for you. Because when you practice yoga you feel better! Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect. All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible. This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
When you practice yoga you feel better! Meet me on the mat for a yoga class! Yoga can transform every area of your life.