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30 Minute Power Yoga for Weight Loss (Get In Shape). I've been getting lots of requests for weight loss yoga classes. In this video "yoga for weight loss" will get you moving for sure! It's designed to help you get stronger, burn fat and gain muscle in a little under 30 minutes. If you're not looking to lose weight, it's a great workout to keep you fit! Be sure to push the pause button and rest whenever you need to. Grab 2 blocks and a towel...you're probably going to sweat...enjoy!
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