Power Yoga to Improve Balance- On & Off the Mat - Leg & Core Workout, How to do Tree Pose

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Power Yoga to Improve Balance- On & Off the Mat - Leg & Core Workout, How to do Tree Pose

About This Class

Improve lower body & core strength as you work on balancing poses such as Warrior 3 and Tree.

Visit Myra online:

https://www.myrashaikh.com/

https://www.instagram.com/mshaikh81/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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