Power Yoga with Krystin | Glute Strength & Hip Flexibility, Inner Thighs & Butt Lift, Home Class

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Power Yoga with Krystin | Glute Strength & Hip Flexibility, Inner Thighs & Butt Lift, Home Class

  • Source:  YouTube
  • Jul 05, 2017
  • 77,251 Views
  • 1,447 Likes
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About This Class

Power Yoga with Krystin | Glute Strength & Hip Flexibility, Inner Thighs & Butt Lift, Home Class

Krystin shares a challenging yoga routine to help lift and shape the glute muscles, tone the inner thighs and also improve your hip flexibility, which can help with the splits, center splits, warrior poses, dancers pose and other challenging flexible poses.

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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