Power Yoga with Krystin | Glute Strength & Hip Flexibility, Inner Thighs & Butt Lift, Home Class

img

By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Power Yoga with Krystin | Glute Strength & Hip Flexibility, Inner Thighs & Butt Lift, Home Class

  • Source:  YouTube
  • Jul 05, 2017
  • 76,270 Views
  • 1,441 Likes
Share with friends Leave a rating Add to favorites Add to playlist Practice together

About This Class

Power Yoga with Krystin | Glute Strength & Hip Flexibility, Inner Thighs & Butt Lift, Home Class

Krystin shares a challenging yoga routine to help lift and shape the glute muscles, tone the inner thighs and also improve your hip flexibility, which can help with the splits, center splits, warrior poses, dancers pose and other challenging flexible poses.

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

img

We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

See full profile

20:52
Fitness
Fat Burn HIIT Workout
Chloe Ting 6.7M Views
HIIT All Levels
23:45
Yoga
Yoga For Complete Beginners - Home Yoga Workout!
Yoga With Adriene 50M Views
Workout Beginner
21:34
Yoga
Feel Good Flow
Yoga With Adriene 2.6M Views
Vinyasa All Levels
20:26
Yoga
Weight Loss Yoga for Flat Stomach & Abs
Psyche Truth 4.7M Views
Workout Beginner
27:46
Yoga
Twist Away Belly Fat! Tone Your Core, Spinal Flexibility
Psyche Truth 66.2K Views
Power Beginner
22:18
Yoga
Yoga Sculpt with Becca | Total Body Workout
Psyche Truth 93.5K Views
Workout Beginner
31:44
Yoga
Back Flexibility & Shoulder Pain, Upper Back Pain
Psyche Truth 131.8K Views
Restorative All Levels
1:00:46
Yoga
De-stress and Relax, Find the Path to Stillness
Kino MacGregor 37.9K Views
Yin All Levels
1:27:17
Yoga
Ashtanga Yoga Full Primary Series - Guided
Kino MacGregor 115.9K Views
Ashtanga Advanced
59:27
Yoga
Beginner Ashtanga Primary Series — Modify the Marichasana Poses
Kino MacGregor 41.6K Views
Ashtanga Beginner
59:01
Yoga
Power Yoga for Strength and Flexibility
Kino MacGregor 44.6K Views
Power Intermediate
11:17
Fitness
NO JUMPING HIIT (Apartment Friendly, Full Body Fat Burn)
Mad Fit 1M Views
HIIT All Levels
22:50
Fitness
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
Mad Fit 9M Views
HIIT All Levels
1:24:56
Fitness
1000 Calorie Workout - HIIT Cardio, Total Body Strength Training + Abs
Fitness Blender 5.1M Views
HIIT Intermediate
26:54
Fitness
Abs, Butt and Thighs Pilates Workout
Fitness Blender 3.4M Views
Pilates All Levels
ADVERTISEMENT