Power Yoga Workout: Deep Hip Flexibility, Core & Leg Strength, Full Body Workout at Home

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Power Yoga Workout: Deep Hip Flexibility, Core & Leg Strength, Full Body Workout at Home

  • Source:  YouTube
  • Apr 01, 2019
  • 24,654 Views
  • 657 Likes
Share with friends Leave a rating Add to favorites Add to playlist Practice together

About This Class

Join Myra & Chandler for a challenging flow to open the hips, improve balance, stability & to tone the entire body.

Visit Myra online:

https://www.myrashaikh.com/

https://www.instagram.com/mshaikh81/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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