Power Yoga Workout - Total Body Strength & Flexibility, Intermediate Class | Myra Shaikh

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Power Yoga Workout - Total Body Strength & Flexibility, Intermediate Class | Myra Shaikh

About This Class

Join Myra Shaikh for a powerful sequence of warrior variations and twists, an arm-balance challenge and deep hip openers.

Myra's "Get Your Body Back" program is Available Now on the YogaPlus App-- enjoy Free Yoga Classes, 30-Day Challenges & More with No Ads!

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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