Sharing resources for everyone who wants to take control of their health and happiness.
Pregnancy Yoga 10 Minute | Anger Management, Stress Relief & Hormanal Balance
Join Tessa in this Calming Yoga for helping to Release Anger & Stress. This Yoga class is perfect for those that are pregnant or even just beginners! This 10 minute routine is perfect for Hormonal Balance and Anger Management!
In this 10 Minute Yoga Tessa demonstrates a perfect Yoga for Back Pain Relief, this Yoga class is perfect for beginners, and great for lower back stretches!
#Yoga #Fitness #PsycheTruth
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