Pregnancy Yoga | Anger Management, Stress Relief & Hormanal Balance, Prenatal Routine

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Pregnancy Yoga | Anger Management, Stress Relief & Hormanal Balance, Prenatal Routine

About This Class

Pregnancy Yoga 10 Minute | Anger Management, Stress Relief & Hormanal Balance 

Join Tessa in this Calming Yoga for helping to Release Anger & Stress. This Yoga class is perfect for those that are pregnant or even just beginners! This 10 minute routine is perfect for Hormonal Balance and Anger Management!

In this 10 Minute Yoga Tessa demonstrates a perfect Yoga for Back Pain Relief, this Yoga class is perfect for beginners, and great for lower back stretches!

#Yoga #Fitness #PsycheTruth

 

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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