Prenatal yoga class online


By Fightmaster Yoga

Yoga company providing yoga classes to help you transform your life.

Prenatal yoga class online

About This Class

30 Minute Yoga Class (Prenatal yoga class online). Free yoga class Prenatal yoga class for expectant mom's or anyone wanting a gentle flow. 

If you are pregnant, please get permission from your Doctor and listen to your body. Rest if you are feeling fatigued and skip any poses that feel inappropriate to you. Drink plenty of water!

Sukasana - easy seated post

Uttansana - Forward fold

Malasana - Squat

Bidilasana - cat/cow

Surya Namaskara A - Sun Salutations

Adho Mukha Svanasana - Downward facing dog

Virabhadrasana 2 - Warrior 2

Trikonasana - Triangle

Prasarita Poddotanasana - Wide Leg Forward fold

Anjanae Asana - low lunge

Ustrasana - Camel pose

Janu Sirasana - head to knee pose

Paschimottanasana - seated forward fold

Badda Konasana - Cobblers pose

Upavistha Konasana - Wide leg forward fold

Savansana - resting

Meet Your Teacher

Fightmaster Yoga

Yoga company providing yoga classes to help you transform your life.


If you want to feel better in your body this is the place for you. Because when you practice yoga you feel better! Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect. All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible. This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
When you practice yoga you feel better! Meet me on the mat for a yoga class! Yoga can transform every area of your life.



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