Quick Full Body Warmup Routine.

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By BodyRock Tv

The largest online fitness community!

Quick Full Body Warmup Routine.

  • Source:  YouTube
  • Oct 25, 2022
  • 1,261 Views
  • 61 Likes
Share with friends Leave a rating Add to favorites Add to playlist Practice together

About This Class

Hey Team,

This warmup is from our daily home workout series - BodyRock Workout #66: Lower Body + Cardio.

Meet Your Teacher

BodyRock Tv

The largest online fitness community!

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BodyRock.Tv is your 24 hour fitness training pal, offering free, daily, high intensity interval training (Hiit) exercises to help you reach your fitness goals.

Fitness is a journey, and each of our lives are comprised of stories that chart the ups and downs of our individual quests.

In our community we support each other as we train by sharing ideas, healthy recipes, and motivational tips that keep the mind and body balanced.

 

See full profile

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