Pilates instructor provide workouts and resources for busy women
This quick and gentle, restorative Pilates routine is perfect for any time you are recovering from sickness, not feeling a hundred percent and don't really want to push yourself, but you know a little movement will help you to feel better. You're going to flow through a couple of classic Pilates exercises. breathe, stretch, and at the end, you'll feel refreshed and ready to take on the rest of your day.
Come back to this workout anytime you're looking to feel a little better and could use some good stretching + a boost of energy!
Pilates instructor provide workouts and resources for busy women
Hi beauties! I'm Robin... As founder + CEO of The Balanced Life, I provide workouts and resources for busy women who: struggle to find time to exercise, desperately want to love their bodies again, are looking for an exercise plan that will work for the long-haul.
I struggled with my body image and my relationship with food/exercise for a LONG time. When I finally found a way out of this vicious cycle I knew it was my mission to share it with the world.
I'm also passionate about helping women transform their relationship with exercise and healthy living by choosing "grace over guilt" and finding a balance that feels like FREEDOM. Believing the lie that beating yourself up or using guilt as a way to motivate yourself to eat right and exercise will NEVER work. It’s time to break free of that cycle and find an enjoyable way to take care of your body and mind once and for all.
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When it comes down to it, the easiest way to get points and win prizes is to click below and share your trackable link with all your friends and family! Because for every friend you bring in, 25% of their points get added to your total as well! PLUS, we are giving away 300 points just for getting 2 extra people enroll!
So, copy your unique link below and post it wherever you’d like, share it on your favorite social sites, and/or let us send them an invitation by email.
- Admin Dare Me
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